Health & Wellness | Taichi for Wellness
JUN 18GRAYSON LIBRARY
gwinnetthigh-energylibraryeducationalfree
About
Taichi offers a unique workout for both body and mind, engaging muscles while supporting the nervous system and overall wellness. This progressive program begins with the Basic 4 Patterns, then gradually introduces the 13 Form, with the ultimate goal of helping participants practice the full 83 Form on their own.
PRACTICAL
TIMES1 PM
AGEall-ages
PRICEFree
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Health & Wellness | Taichi for Wellness
Series
