WELL 04 – Wednesday Gentle Yoga (Mittleman)

Name: WELL 04 – Wednesday Gentle Yoga (Mittleman)
Start: 2026-11-11T12:00:00:00
End: 2026-11-11T13:15:00:00
Location: Callanwolde Fine Arts Center

NOV 11CALLANWOLDE FINE ARTS CENTER

classworkshopyogaarts-centerhands-on

About

Reconnect breath with body. In this class we’ll use meditation and breathing techniques (pranayama) to calm the nervous system, move through postures (asanas) for strength, flexibility and balance, cultivate mindfulness and relax into a state of well-being. This class is appropriate for beginners as well as seasoned practitioners. You’ll leave feeling restored and renewed. Please bring a yoga mat. (recommended props: 2 blocks, a blanket, a strap and bolster.)

VENUE

Callanwolde Fine Arts Center

NEIGHBORHOODMorningside

TYPEarts_center

ADDRESS980 Briarcliff Rd NE, Atlanta, GA 30306, USA

FREE PARKINGlot

PRACTICAL

TIMES12 PM

Callanwolde Fine Arts Center

arts_center · Morningside

WELL 04 – Wednesday Gentle Yoga

Weekly series

WELL 04 – Wednesday Gentle Yoga (Mittleman)

Also Happening Nearby