Name: WELL 04 – Wednesday Gentle Yoga (Mittleman)
Start: 2026-12-02T12:00:00-05:00
End: 2026-12-02T13:15:00-05:00
Location: Callanwolde Fine Arts Center

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About

Reconnect breath with body. In this class we’ll use meditation and breathing techniques (pranayama) to calm the nervous system, move through postures (asanas) for strength, flexibility and balance, cultivate mindfulness and relax into a state of well-being. This class is appropriate for beginners as well as seasoned practitioners. You’ll leave feeling restored and renewed. Please bring a yoga mat. (recommended props: 2 blocks, a blanket, a strap and bolster.)

Keep Exploring

Also in Morningside on Wed, Dec 2

4:30 PMDAP 15 – Class Portraiture (Holston)Callanwolde Fine Arts Center 9 AMDNC 06 – Pro-Prime Mover Dance Summer Intensive (Week 1 + Week 2)Callanwolde Fine Arts Center 9 PMWednesday Jazz JamRed Light Cafe 10 PMPup Night & Warpzone w/ DJ Tracy LevineThe Heretic

Nearby

In the AreaMorningside8 spots nearby

Getting There

980 Briarcliff Rd NE, Atlanta, GA 30306, USA

Nearest lot is 4 min walk. 2 options within walking distance (2 lots). Free parking available nearby

More in this series

WELL 04 – Wednesday Gentle Yoga (Mittleman)Jul 29 · 12 PM WELL 04 – Wednesday Gentle Yoga (Mittleman)Aug 5 · 12 PM WELL 04 – Wednesday Gentle Yoga (Mittleman)Aug 12 · 12 PM WELL 04 – Wednesday Gentle Yoga (Mittleman)Aug 19 · 12 PM

More at Callanwolde Fine Arts Center

BLA 04 – Introduction/Intermediate Blacksmithing (Teens & Adults)Jul 25 · 9 AM

DNC 06 – Pro-Prime Mover Dance Summer Intensive (Week 1 + Week 2)Jul 25 · 9 AM

DNC 01 – Creative Movement (Ages 3-4)Jul 25 · 9:40 AM

DNC 02 – Ballet/Tap Combo (Ages 4-5)Jul 25 · 10:30 AM