Name: WELL 01 – Beginning Tai Chi (Harrell)
Start: 2026-07-21T18:00:00-04:00
End: 2026-07-21T19:00:00-04:00
Location: Callanwolde Fine Arts Center

Upcoming

Tuesday

July 21

6 PM – 7 PM

Where

Callanwolde Fine Arts CenterArts Center · Morningside

Add to Plan

About

Tai Chi Chuan is a Chinese Martial Art that combines self-defense with meditation and breath control. It is practiced today primarily for its health benefits, stress relief and relaxation. The slow flowing movements are designed to stimulate the flow of energy or chi in the body with the ultimate aim of rejuvenation and increased longevity. The slowness also allows the mind to be actively involved so that one’s awareness directs the movements, integrating one’s body, mind and spirit. This class will improve flexibility, balance and overall well being. Beginners will learn the 13 Golden Postures.

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Nearby

WELL 01 – Beginning Tai Chi

Weekly series

In the AreaMorningside8 spots · 4 events nearby

PRACTICALS

TIMES6 PM

PARKINGFree lot parking

More at Callanwolde Fine Arts Center

DNC 06 – Pro-Prime Mover Dance Summer Intensive (Week 1 + Week 2)Jul 20 · 9 AM

POT 01 – Beginning Handbuilding (McDougal)Jul 20 · 9:30 AM

POT 10 – Beginning Wheel (Berman)Jul 20 · 9:30 AM

JWY 08 – Intermediate & Advanced Jewelry and Metalsmithing (Fritsch)Jul 20 · 10 AM