Name: WELL 03 – Wednesday Gentle Yoga (Mittleman)
Start: 2026-07-22T12:00:00-04:00
End: 2026-07-22T13:15:00-04:00
Location: Callanwolde Fine Arts Center

Upcoming

Wednesday

July 22

12 PM – 1:15 PM

Where

Callanwolde Fine Arts CenterArts Center · Morningside

Add to Plan

About

NOTE: Class skips June 10 and 17 Reconnect breath with body. In this class we’ll use meditation and breathing techniques (pranayama) to calm the nervous system, move through postures (asanas) for strength, flexibility and balance, cultivate mindfulness and relax into a state of well-being. This class is appropriate for beginners as well as seasoned practitioners. You’ll leave feeling restored and renewed. Please bring a yoga mat. (recommended props: 2 blocks, a blanket, a strap and bolster.) Yoga with Susan – Susan Mittleman is an experienced Yoga Teacher and Certified Yoga Therapist who believes yoga can be accessible to everyone. She loves teaching people how to care for themselves, to feel strong, supple, compassionate, grounded and balanced. She’s thrilled to be teaching at Callanwolde, where she started her yoga journey many years ago.

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Nearby

WELL 03 – Wednesday Gentle Yoga

Weekly series

In the AreaMorningside8 spots · 4 events nearby

WELL 03 – Wednesday Gentle Yoga (Mittleman)

PRACTICALS

TIMES12 PM

PARKINGFree lot parking

More at Callanwolde Fine Arts Center

DNC 06 – Pro-Prime Mover Dance Summer Intensive (Week 1 + Week 2)Jul 20 · 9 AM

POT 01 – Beginning Handbuilding (McDougal)Jul 20 · 9:30 AM

POT 10 – Beginning Wheel (Berman)Jul 20 · 9:30 AM

JWY 08 – Intermediate & Advanced Jewelry and Metalsmithing (Fritsch)Jul 20 · 10 AM