Tai Chi improves functional fitness, including range of motion, balance, muscle strength, and cardio-respiratory endurance. Tai Chi for Arthritis and Fall Prevention is a free Cobb County Public Library program at Cobb County Public Library System in Marietta. Expect a branch-hosted public library program for library visitors, with format, room, and participation details managed by the library. The listed time is 12:00-13:00.
