This class combines the fluidity of Vinyasa yoga with the precision of alignment principles, creating a holistic practice that nurtures both strength and flexibility. Through intentional movement synchronized with breath, you'll cultivate a deep sense of presence and awareness within each posture.Meeting place: Greenspace F (next to the Grant Park Recreation Center on Park Ave near the baseball field). Suggested Parking on Park Ave. Bring a mat, towel, and water. Beltline Free Fitness is powered by donor generosity. We are grateful for the incredible support provided by our Program Sponsors, Supporters, and the Katherine John Murphy Foundation. Join our community of supporters and contribute here.
