Name: The Healthy Holiday Mix: Sleep, Exercise, Love & Food
Start: 2026-11-16T15:00:00-05:00
Location: Emory University

Upcoming

Monday

November 16

3 PM

Where

Emory UniversityUniversity · Druid Hills

Price: Free

Add to Plan

Event Page

About

The holidays can bring joy - but also stress, fatigue, and schedule overload. Give yourself the gift of self-compassion - adding movement or taking rest. Even lessening the guilt of enjoying food, especially if you have a chronic condition. Apply these tips to stay healthy and energized all season long.

Keep Exploring

More in Druid Hills

Jul 23Live Animal EncounterFernbank Museum of Natural History Jul 23Cosmic ConversationsFernbank Science Center Jul 24Dino TalkFernbank Museum of Natural History Jul 25Family Nature WalkFernbank Museum of Natural History Jul 25Dino TalkFernbank Museum of Natural History

Also on Mon, Nov 16

8 AMMonday SpecialsReformation Brewery (Woodstock)9 AMGlobal CollectionCenter for Puppetry Arts 9 AMJim Henson CollectionCenter for Puppetry Arts 9 AMDNC 06 – Pro-Prime Mover Dance Summer Intensive (Week 1 + Week 2)Callanwolde Fine Arts Center 10 AMIndoor Pickleball at Peachtree Hills Recreation CenterPeachtree Hills Recreation Center

Nearby

In the AreaDruid Hills15 spots nearby

Getting There

201 Dowman Drive

Nearest: Michael Street Parking Deck (deck, 1 min walk). 22 options within walking distance (6 decks, 1 garage, 7 lots). Free parking available nearby

More at Emory University

JWJI Presents a Book Conversation with Marion Orr (Brown University)Jul 23 · 6 PM

Summer 2026 Undergraduate Research SymposiumJul 30 · 10 AM

Relaxed MorningAug 1 · 10 AM

Emory Cosmos DatathonAug 4 · 9 AM